What is Shambhala?
SHAMBHALA is a holistic health practice in Bermuda that helps you to find peace, healing and wellness on all levels of being – emotional, mental, physical, energetic and spiritual. Shambhala is an ancient Sanskrit word that means “a peaceful land where enlightened beings dwell”. Symbolically, Shambhala is that inner dwelling of ineffable peace and wisdom at the heart of every person waiting to be discovered. Whether you are facing a health challenge, seeking relief from stress or anxiety, wanting something more from your life, or are in the midst of a life transition, the therapies offered here pave the way for inner healing and transformation to occur.
At Shambhala, Shanell Vaughn, M.A., DHP offers a safe, compassionate space for you to relax the body and mind, experience meaningful personal transformation, receive energy treatments, practice yoga, feel a sense of empowerment, and connect to spirit. The purpose of the therapies offered is to support the whole person in returning to a state of balance and well-being. |
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"Experience has taught me that profound and life-changing shifts can happen
if one learns to be silent, listen intuitively, and is open to change. I offer
individuals a safe space to do the healing and transformational work they need
to do through using energy work, yoga and transpersonal therapies so they can access their own inner wisdom." -Shanell
Healing PhilosophySHANELL works intuitively with individuals and uses a wide variety of techniques and modalities derived from her training in the field of psychology, yoga and metaphysics over the past 17 years to help bring healing to mind, body and spirit. The core of her philosophy is that each person possesses an innate wisdom that, with guidance and support, can be accessed in order to reveal answers to our most essential life questions: Who am I? Why am I here? Where am I going? When we are able to uncover the answers to these questions for ourselves, we have an opportunity to come into alignment with our highest purpose. Healing is a natural extension of this inner exploration, and joy becomes more available as a constant state of being.
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