"My experience has taught me that profound and life-changing shifts can happen if one stays open and learns to trust their own higher wisdom. I offer individuals the opportunity of transformation and healing through cultivated presence, compassionate energy work, yoga and hypnotherapy techniques."
Shambhala is an ancient Sanskrit word that means “a peaceful land where enlightened beings dwell”. Sacred Tibetan texts describe a legendary, hidden kingdom in the Himalayan Mountains where one can find Shambhala. More symbolically however, Shambhala is thought to be an inner dwelling – a place of ineffable peace and wisdom at the heart of every person just waiting to be discovered. Shambhala in Bermuda creates a space for you to find “Shambhala” in your own unique way. Whether you are facing a health challenge, seeking relief from stress or anxiety, wanting something more from your life, or are in the midst of a life transition, the therapies offered here pave the way for inner healing and transformation to occur.
For over 30 years, I have been a student of martial arts and my first revelations about the connection between mind, body and energy came from this training. My journey as a holistic healing practitioner started in 2004 when I left my office job to attend a 13-month training programme in Shamanic Breathwork™ in North Carolina. At the time, I felt unfulfilled with my life, and was also facing a health issue that forced me to re-examine how I was caring for my physical body. The Shamanic Breathwork process provided a way for me to begin to heal old traumas, to uncover my authentic voice, and rediscover my connection with the spirit realm.
I left North Carolina in 2007 and went on to complete a Master’s Degree in Transpersonal Psychology from the Institute of Transpersonal Psychology in California. During this time I also discovered a deep passion for the ancient wisdom teachings of yoga and mantra, and in 2010 I became a certified Sivananda Hatha Yoga instructor. Additionally, in 2011 I completed Level 2 training as a Reiki practitioner, and as a Reconnection Healing Practitioner®. In 2012, I traveled to England where I studied Metatronic Healing which attuned me to work energetically with Archangel Metatron using the frequencies of light and sound. I also certified as a Hypnotherapist with the UK General Hypnotherapy Register, and Quantum Healing Hypnosis Therapy™ practitioner with Dolores Cannon. I have also completed training in Advanced Mediumship through Delphi University.
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